Let’s Sort the Sleep - So You Can Enjoy the Cuddles
Because every parent deserves to experience the best of parenting - not just survive it
Drowning in Baby Sleep Advice?
Type “Why won’t my baby sleep at night?” into Google and you’ll get 200+ million results.
Add in books longer than novels, endless social media posts, and the constant stream of opinions - and today’s parents are drowning in conflicting information.
The Internet is full of loud voices - all shouting with confidence, and none of them agree.
This is the noise we’re up against…
🡆 It’s All Just Luck
As if some babies magically sleep and the rest of us are doomed
🡆 Conflicting Advice Everywhere
co-sleep = clingy, cry-it-out = trauma, feed to sleep = bad habit. Everyone swears they’re right, and if you disagree, you’re “ruining your child”
🡆 The Myth of the Perfect Schedule
Others insist there is a magical, science-backed nap schedule guaranteed to work for every baby (spoiler: my baby did not get the memo)
And some advice even makes you feel guilty for wanting to sleep - like needing it is selfish.
*Nope. Sleep is a basic body function.
Let’s bring it back to what truly matters - you and your family
The first years of life shape who our children become - and how we remember this season of parenthood.
When we’re rested, we can show up as the parents we want to be - calm, patient, and truly present in the moments that matter most.
Rest gives us the energy to laugh again, to read one more story, to hold our children without watching the clock.
And for them, sleep is the quiet foundation for growth - fewer meltdowns, steadier emotions, and the space to explore their world with curiosity instead of overwhelm.
Because when everyone sleeps better, connection comes easier - and family life starts to feel like living again, not just getting through the day.
Here’s how we make that happen — step by step, over five weeks, at your baby’s pace.
In just 5 weeks…
You can get this…
✔︎ Easy Bedtimes – No more 45-minute struggles. Just calm, predictable evenings. No drama. No fights.
✔︎ Longer Nights – 10+ hours with max 1–2 wake-ups (instead of 5+).
✔︎ Predictable Naps – 2–3 hours you can finally plan life around (instead of cancelling everything).
✔︎ Parenthood That Feels Like Living – You get to show up as the parent you want to be, not the one exhaustion forces you to be.
✔︎ Time for YOU - Read. Rest. Breathe. Reclaim moments that are truly yours
✔︎ Your Relationship Back – No more midnight fights. Space for connection again.
✔︎ A Calmer, Happier Child - Fewer meltdowns, more smiles and cuddles.
Without having to…
✘ Let your child cry-it-out – We don’t do distress. We work with connection - not against it.
✘ Give up breastfeeding – Your baby, your goals, your pace. Sleep and feeding can happily coexist.
✘ Feel guilty for needing rest – Sleep isn’t indulgent. It’s essential - for both of you
✘ Pay £250 for a PDF – You get a five-week partnership - not recycled advice.
✘ Trade cuddles for “independence” – Connection builds security. We protect that first.
✘ Feel guilty for needing rest – Sleep isn’t indulgent. It’s essential - for both of you.
“Yesterday baby slept from 8pm to 5am and I am reborn. Thank you so much!” - Mum of a 6-month old
Introducing... The Founder Family Special
One Plan. Five weeks. Real progress built around your child, not a template.
Here’s what’s included when you join as a Founder Family:
🍼 Sleep Diary & Review
Five days of observation to uncover your baby’s true rhythm - because lasting change starts with understanding, not quick fixes.
📋 Tailored Sleep Blueprint
A fully personalised plan, built around your baby’s biology and your family’s lifestyle. Not pre-made templates. No copy-pasted schedules from Instagram.
💬 Deep-Dive Consultation (60–90 min)
We’ll talk through your baby’s sleep story, identify patterns, and align on what feels right for your family.
🌙 The Right Sleep Training Approach for Your Child
There isn’t one ‘right’ way to sleep train - we’ll find what truly fits your baby’s temperament and your family’s comfort.
🪄 Weekly Support & Adjustments
Check-ins to fine-tune the plan, troubleshoot regressions, and celebrate progress. Real-time guidance, not guesswork.
🎓 Progress Call & “Future-Proof” Guide
A final review and a practical reference for what to do when the next nap transition or sleep regression hits.
Everything you need to go from sleepless chaos to actually sleeping - without wasting hundreds on recycled advice
Money-back guarantee included – if you follow the plan and don’t see progress, I’ll refund you in full.
*Founding Family Pricing - £55
This special price is my gift to the very first families I support.
Once these early spots are filled, the price will increase to reflect the full value of the programe - in this way, my earliest families are rewarded for trusting me at the start.
Comparable support often costs £200-£300. As a Founding Family, you’ll receive the same level of care at the fraction of the cost.
And because I want this to feel completely safe, you’re covered by my 100% money-back guarantee: if you follow the plan and don’t see results, I’ll refund you in full.
“The plan was so clear and professionally made. It finally made sense!” - Mum of a 10-month old
How it works?
Most sleep advice jumps straight into training - before anyone even asks why your child isn’t sleeping.
At dreams&cuddles, we start somewhere completely different.
Before changing a single habit, I uncover your baby’s biological sleep rhythm - their natural nap needs, energy cycles, and rest patterns.
From there, I calculate their individual sleep norm and design a plan that works with their body, not against it.
Once that foundation is set, we gently shift any habits that are standing in the way - one small, confident step at a time, always at your baby’s pace.
It’s a process rooted in understanding, not pressure.
Because when sleep works with biology (not against it), nights get calmer, days flow easier, and everyone starts to breathe again.
“I was looking after a baby who always woke up on 45-minute. I followed her advice and, like magic, we got a full 2 hours nap. I couldn’t believe it.” - Babysitter of 11-month old
What Happens After You Book?
Welcome Call – We hop on a short call to get to know each other, talk goals, and go over your intake form.
Sleep Diary – You’ll track your baby’s sleep for a few days so I can see the full picture.
Sleep Strategy Call – We meet again to dive deep into what’s really going on — and I’ll build you a custom plan.
Tailored Plan – You get a clear, step-by-step sleep routine designed for your baby and your family.
Ongoing Support – Unlimited catch-ups via call or message to tweak, troubleshoot, and keep progress on track.
Hi, I am Mariola!
I was told the same lie you probably were:
That sleep deprivation is just part of parenting.
When I was pregnant, strangers would stop me to say,
“You’ll never sleep again once the baby comes.”
I laughed it off - but deep down, I wondered: is that really what parenthood is supposed to be? Sleepless nights, endless coffee, barely surviving?
There must be a better way...
When my daughter arrived, that “joke” became my reality.
Nights blurred into days. I told myself to “suck it up” because everyone said tired was normal - even a badge of honour.
But the more exhausted I became, the more I knew: this wasn’t sustainable. I needed sleep. My baby needed sleep.
That’s why I created dreams&cuddles. Because sleep isn’t a luxury - it’s a basic body function.
With the right approach - you can finally stop “just surviving” and start enjoying these first precious years.
I did the studying, so you don’t have to.
Trained by two leading paediatric sleep programs, I bring you evidence-based strategies that nurture both your baby’s needs and your family’s rest.
From hundreds of opinions to one clear plan
From second-guessing to knowing
The noise ends here
FAQs
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I get it - the baby sleep world can feel overwhelming. There are so many professionals out there, and because the field is unregulated, it’s hard to know who to trust. That’s why I offer a 100% money-back guarantee: if you follow the plan and don’t see progress, I’ll refund you in full. You’re not taking a risk.
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Many consultants jump straight into a set method or sleep training approach. I don’t. I start by carefully reading your child’s rhythm - their natural wake times, naps, play cycles, and personality. From there, I create a plan that works with your child instead of against them. No recycled templates. Just a strategy that fits your baby and your family.
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No. I don’t believe in leaving babies to cry alone. As we make gentle changes, there may be moments of protest — that’s normal with any new routine. But if we see your child isn’t ready for a step, we pause. We move at a pace that feels safe and respectful.
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Not unless you want to. I’ll never push you to night wean - that’s something only your pediatrician can advise on. You can continue breastfeeding or bottle feeding at night for as long as it works for your family.
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No. In fact, being outside is great for your baby’s sleep. Life with a baby is busy — I won’t ask you to stay inside watching the clock. Instead, we’ll create a rhythm that works both for your child and your lifestyle.
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I hear this a lot. Families come to me after trying other approaches that felt too rigid or simply didn’t click. My method is different because I don’t start with a pre-set template. I start with your baby - their rhythm, their needs, their personality. That’s what makes the difference.
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Every baby is unique. That’s why I don’t believe in one-size-fits-all advice. I’ll review your sleep diary, listen to your concerns, and create a plan that’s tailored to your child’s temperament and needs.
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Some families notice small changes within a few days, while others take a bit longer. It depends on your child’s temperament and the type of sleep challenge you’re facing. What matters most is that the progress we make is steady, realistic, and sustainable - not a quick fix that unravels.
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Think of it like working with a fitness coach. I’ll create a personalised plan, guide you step by step, and check in regularly - but you’re the one doing the day-to-day work. Your consistency is what makes the magic happen, and I’ll be right there to support you through it.
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Yes. Co-sleeping families often feel left out of traditional sleep advice, but you’re welcome here. I’ll help you create safer, more restful nights that respect your choice to co-sleep while still improving your family’s sleep overall.
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I get it - 3-night “miracle” promises sound tempting when you’re desperate. The problem is, quick fixes usually ignore your baby’s actual rhythm, attachment needs, or future changes. That’s why so many families see progress for a week… and then everything unravels at the next nap transition or regression.
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